About Alexandra Heep

About Alexandra Heep: The internet has allowed allowed Alexandra to maintain a semblance of life when encountering an unexpected, lingering health crisis. The Internet is a lifeline which not only allows her to remain connected to friends, but also survive, via writing.While Alexandra Heep is her pen name, she does not hide behind it. Instead, she used it to brand herself on the Internet and to create opportunities.

Alexandra published her first book, a collection of her best poems, on July 11, 2012. You can buy it at Lulu.com

Support independent publishing: Buy this book on Lulu.


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Wednesday, September 17, 2014

Whole Foods Study September 17

This is day 3 of a two-week whole foods study trial.

My change was simple, but I hope it will lead to something good. I had water instead of soda with dinner and hope to do so for the rest of the study period.

We also made grilled purple potatoes as a side. Yes, potatoes do come in purple. They also come in blue and yes, nature makes them that way.

If you want to find out more about purple potatoes and how we "grill" them, read the whole post.